An active life, free of gut and digestive issues.
Vibration of Balance offers Ayurveda-based nutrition and wellness coaching.
TAKE CHARGE OF YOUR OWN WELLNESS
KNOW WHAT'S BEST FOR YOU TO EAT
GET IMMEDIATE LASTING RESULTS
When your life is disrupted by...
Gut Discomfort
Food Sensitivities
Low Energy
Chronic Skin Issues
Inflammation
Trial and Error
Relief comes from finding the right support.
Gut and digestive issues can be confusing and difficult to talk about.
I know from personal experience how confusing digestive issues are to solve as they tend to manifest in different and seemingly unrelated ways.
People with chronic digestive issues often come to me at a point of crisis after they've "tried everything" without success.
Addressing the root cause to these issues is at the center of my coaching program. I provide a personalized self care path that combines balanced nutrition and non-aggressive natural methods that my clients can embrace for a lifetime.
Please join me on a free no-obligation discovery call to find out if this is right for you.
A life-transforming journey:
Book a discovery call
Make positive change
Get clarity and vitality
A nurturing journey with
Focus on you
Clarity
Going deep
No need to be vegetarian
Foods we all can enjoy
No pressure to buy products
What you'll get from this coaching:
Clarity on what's going on now
A walk-through of your current nutrition
Understanding your body type and natural tendencies
Help with clarifying and achieving your wellness goals
An action plan for your path ahead
Tools to make your meals more balancing
Customized list of the foods that are best for you and the ones you should avoid
Healthy recipes and cooking techniques
and more to enjoy and thrive!
Starter Plan
Complete Individualized Ayurveda nutrition and wellness coaching
CAN$399
Four 1-hour sessions
Identify in your history, current diet and habits, what is contributing to your digestive and gut imbalances.
Get a personalized self-care plan that focuses on areas you most need support with.
Learn how to make your diet work better for you while avoiding inflammatory and clogging foods.
Create nourishing meals you can enjoy as a family with Ayurveda cooking.
Follow-up Support
Stay on track with your nutrition and wellness plan
Hourly sessions as per your needs:
On demand CAN$99.75
Recurring weekly CAN$30
Bi-monthly CAN$50
Monthly CAN$70
On-going support with your wellness plan.
Experience sustaining, steady progress and results.
Stay on course with a healthier diet and lifestyle in the long run.
An opportunity to go deeper and further with your path.
Ayurveda Cooking
Individual classes or group workshop
CAN$399
Four 1-hour classes
How to optimize breakfast, lunch and dinner with Ayurveda.
Select high-quality ingredients.
Cook with non-inflammatory foods.
Recognize clogging foods.
Learn about proper food combining.
Learn Ayurveda cooking methods that help preserve nutrients.
Coaching sessions are conducted remotely via Zoom or Google Meet.
Testimonials
"Being affected by Lyme disease, I had tried many modalities with varying degrees of success. With Marie, I gradually came to a place of better balance."
Julie M.
"I knew that I needed to adjust my diet and Marie has helped me accomplish exactly that. I would recommend this journey to anybody looking for “the best of themselves."
Anita Rampaart
"Marie is a true listener. She made me feel comfortable. I would not go back to my old ways of eating. I regained my strength, energy and overall vitality. I feel great!"
Barb W.
After you've tried everything...
Gut and digestive issues don't just go away on their own and, over time, they become chronic and overwhelming.
Has everything you've tried so far failed? Does the idea of adopting another diet and revising your lifestyle feel daunting and discouraging?
If this describes how you feel, you've come to the right place. I'm here to guide you on your path toward a more balanced and comfortable life.
Getting your life back!
Regain gut comfort
Clear away brain fog and frustration
Enjoy foods and resume normal activities
Feel empowered and take charge of your own wellness
Gain confidence in the kitchen
Improve your physical and emotional well-being
Enjoy steady levels of energy
Unlock your full potential and meet the world with renewed strength!
"The 7 Most Misleading Myths and Claims about Gut and Digestive Wellness."
...and why you should avoid them!
In light of S.V. Ayurveda, learn how these so-called "superfoods" and "health hacks" can actually make you feel worse.